The Daily Buddhist
Pema Sherpa,Brendan Barca
How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life. Drawing from the greatest masters thr... čítať viac
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How to bring less stress and more calm into your everydayThe wisdom of Buddhism is relevant now more than ever before – the teachings have the power to give us a new sense of perspective and are essentially tools for life. Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You’ll find out:How to manage difficult emotionsWhy cultivating compassion leads to happinessHow to tame your inner criticWhy you are not your thoughtsHow to become more adaptable to changeBy the end of the year, you’ll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.
ISBN / EAN
9781846048852
Vydavateľstvo
Ebury Publishing
Jazyk
anglický
Formát
Hardback
Deň uvedenia
2025-05-29
Katalógové číslo
228939
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