Plant Protein
Gigi Grassia
???? tasty???? healthy???? plant-based???? protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle... čítať viac
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S Knihomoľ účtom získate zľavu 21%, dopravu zadarmo a zároveň zbierate body, aby ste ušetrili ešte viac s odmenami z vernostného programu.
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???? tasty???? healthy???? plant-based???? protein-packedFoodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.The 80+ recipes include:· chocolate brownie protein baked oats· corn fritters with smoky baked beans and avo smash· harissa tofu ciabatta· sweet potato gochujang soup with crispy chickpeas· marry me lentils· butter tofu curry· smoky 3-bean chilli no carne· sneaky protein coffee chocolate mousseDelicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.
ISBN / EAN
9781529440409
Vydavateľstvo
Quercus Publishing
Jazyk
anglický
Formát
Hardback
Deň uvedenia
2025-01-02
Katalógové číslo
227506