Slow Noticing
Mia Nolting
A creative journal for seeing the beauty in everyday life--one moment at a time. <p/> In the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask ... čítať viac
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A creative journal for seeing the beauty in everyday life--one moment at a time. <p/> In the rush of everyday life, it can be hard to slow down and be present. This mindful journal prompts you to do just that. Filled with simple prompts that ask you to observe, draw, and reflect on your immediate world as it unfolds around you, this creative companion brings together mindfulness practices, art therapy principles, and simple creative fun.These playful and engaging pages will remind you to put down your phone, pick up a pen, and tune in to the only moment that matters--the one happening right now.
ISBN / EAN
9780593541197
Vydavateľstvo
Tarcherperigee
Jazyk
anglický
Formát
Paperback / softback
Deň uvedenia
2023-01-01
Katalógové číslo
188396
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