A Mindfulness Guide for the Frazzled
Ruby Wax
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the mo... čítať viac
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S Knihomoľským účtom: €14,05 (úspora €2,29)
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