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Digital Minimalism : Choosing a Focused Life in a Noisy World

Cal Newport

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions a... čítať viac

Angličtina (tituly v Anglickom jazyku)
19,19

EUR

Na dopyt

Viac o knihe

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:

* Rethink your relationship with social media
* Prioritize 'high bandwidth' conversations over low quality text chains
* Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Angličtina (tituly v Anglickom jazyku)
ISBN / EAN

9780241453575

Vydavateľstvo

Penguin Books Ltd.

Jazyk

anglický

Formát

Paperback

Katalógové číslo

135655

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